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Supplements and Nutrition

Shakeology

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Ultimate Reset

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Home Use Workout Programs

Appropriate For Beginners

These recommended programs for beginners are great for those just starting out, or those with physical limitations. But don’t think that means that you can’t grow with them. As with any workout, as you increase your intensity, you increase your results. Several of these programs are great for “growing with” as you improve your strength and agility.

P90

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Now you don’t have to go to the extreme to get dramatic, visible results! Tony Horton’s all-new 90-Day Body Transformation for EVERYONE features workouts that are simple, doable, and made to change your body right away—regardless of your age or fitness level.

Hip Hop Abs/Rockin; Body

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You can get twice the amazing results by shakin’ it double time! Shaun T’s two high-energy dance workout programs Hip Hop Abs® and Rockin’ Body® give you great moves, great tunes, and great variety to help you burn calories and lose weight. It’s the most fun you’ll ever have getting fit!

Turbo Jam

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Kickboxing and body-sculpting workouts set to the hottest dance music—get ready to rock your workout with trainer Chalene Johnson!

Tai Cheng

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Renew your youthful energy in just 90 days through the healing motion of Tai Cheng! Developed with Dr. Mark Cheng, this low-impact program combines the 18 fundamental moves of Tai Chi with 21st-century sports science.

Slim in 6

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Reshape your body in just 6 weeks with Slim in 6. Thousands of people have lost up to 25 pounds in 6 weeks with this breakthrough rapid-results system—and you can too.

Appropriate for Intermediate Level

PiYo and 21 Day Fix are recommended for both Beginner and Intermediate level participants.

The following Intermediate Level workouts are perfect for those who do not have physical limitations and have the ability to complete at least a basic 30 minute workout.

Beginner/Intermediate

PiYo

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Want to carve an intensely defined physique—without weights, without jumps, and without straining your joints? Then you’ll love PiYo, created by superstar trainer Chalene Johnson. It’s low impact, yet high intensity. No weights. No jumps. Just hardcore results.

Beginner/Intermediate

21 Day Fix

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Now there’s an easy-to-follow nutrition and fitness program that makes losing weight so simple, you can lose up to 15 pounds in just 21 days! Get beach-ready for a vacation, look drop-dead great at your upcoming reunion, or simply jump-start a major weight-loss goal.

Turbo Fire

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TurboFire® is the intense cardio conditioning program from fitness innovator Chalene Johnson. Get leaner with exercises that can burn up to 9x more fat and calories than regular cardio, set to smoking-hot music.

Focus T25

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Get an hour’s results in 25 minutes a day! Trainer Shaun T gives you everything you need, nothing you don’t. 25 minutes. 5 days a week. 100% results.

Appropriate For Advanced Participants

These workouts are perfect for those who have been working out for a while and want to really take it to the next level.

The P90X Series

P90X

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Trainer Tony Horton will transform your body in just 90 days. P90X® constantly introduces new moves to challenge your muscles and give you extraordinary results.

P90X2

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P90X2® keeps your progress going after P90X® with more Muscle Confusion. Get 12 new breakthrough workouts that build agility, core strength, and athleticism.

P90X3

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Get ripped in 30 minutes a day using Tony Horton’s breakthrough Muscle Acceleration system! Now you’ll always have the time to work out—and you can burn fat and build lean muscle faster than ever.

The Insanity Series

Insanity

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Get the most intense workout program ever put on DVD, designed to transform your body in just 60 days. MAX Interval Training is the key, burning up to 1,000 calories an hour.

Insanity: THE ASYLUM

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Shaun T increases your fitness and performance in just 30 days so you can feel like a pro! Sports-specific training and progressive drills build your speed, coordination, and power.

Insanity Max:30

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Get ready to MAX OUT for MAX RESULTS! With INSANITY MAX:30, the only thing standing between you and the best body of your life…is YOU. There’s no equipment needed in these killer cardio and strength workouts. Just push to your MAX and get insane results in 30 minutes a day.