- Certified P90X Trainer
- Certified Insanity Trainer
- Certified PiYo Trainer
My name is Robin, and like most of you I have struggled with my weight my entire life. I am a wife, a Mom, a Nurse and a business owner, and I know how hard it is to "fit" exercise into your day. I too find it a challenge at times, but I know how important it is - and I know how great I'll feel after. The saying "No one said it was going to be easy, but it will be worth it" applies here, especially if you are just starting your fitness journey, or have been away from it for some time.
There is so much information out there about nutrition, and so many "promises" of a "body in a bottle" and/or a "magic pill." Well folks, through much trial and error and research and investigation - I'm here to tell you that there is ONE SECRET and SURE FORMULA for a healthy weight loss transformation and that is Fitness + Nutrition + Support = Success.
I'm a retired Army Veteran, and through the Army and Nursing I was introduced to some facts that couldn't be denied - physical training does change your body and the proper diet, nutrition and holistic health does improve all aspects of your life. Quite simply put - once you lose weight and get healthy, you not only transform your physical appearance, and inner wellness but also become a better wife, mother/father, sister/brother, son/daughter friend/employer and so on. The transformation extends beyond your body to reveal a better life filled with self confidence and happiness. Many people come off of medications for high blood pressure, high cholesterol, depression and more. (*Do not come off any currently prescribed medications without the approval of your physician) Your overall outlook on life is so much better, you live a longer life full of vitality and you tend to "pay it forward" and help others along the way.
That's my story - and my current passion and calling - to help others achieve their goals and live a healthy, fulfilling life. I have become a Team Beachbody Coach, and it has been life changing for me. I have been blessed, and enjoy "paying it forward" - so if you need assistance, motivation or support in order to meet your goals - that's what I"m here for.If you are local, I provide free fitness groups and "one on one" consultation to fit you to your "soul-mate" work out. If you are not local, I am able to provide you with support via Face Book, Email, phone or text. I will send you videos of some of our most popular workouts and find one that you find fun, motivating and challenging - that will keep you coming back to push play until you reach your goal. We have so many to choose from, all designed for a variety of fitness levels and interests. I'm sure most of you have heard of P90X and even Insanity, but we have over a dozen more workouts!! We also have top of the line nutritional supplements that will assist you - we call them "fitness for your insides".
I look forward to our journey ahead!!